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 Cookin Octopus


Barbecued Octopus Salad

  • 2¼ lb baby octopus, cleaned
  • 1 Spanish onion, thinly sliced
  • ¼ cup extra virgin olive oil
  • 1 tbsp lemon juice
  • 1 tbsp balsamic vinegar
  • 2 cloves garlic, chopped
  • 2 tbsp chopped parsley
  • 2 tspn dried oregano
  • salt and pepper, to taste
  • small bunch of rocket


  1. Heat barbecue grill or plate. Brush well with oil.
  2. Add octopus, cook 2-5 minutes, depending on size.
  3. Place in a bowl with onion and combined oil, lemon juice, vinegar, garlic, parsley, oregano and salt and pepper to taste. Marinate 10 minutes, then toss through torn rocket.
  4. Serve with crusty bread.

Cookin Octopus Recipe Index

Cookin Octopus - Octopus Recipes - Barbecued Octopus Salad - Florida Marketplace 10 Piece Seafood set
Florida Marketplace 10 Piece Seafood set


Cookin Octopus - Octopus Recipes - Barbecued Octopus Salad - Manhattan Ocean Club Seafood Cookbook
Manhattan Ocean Club Seafood Cookbook

 



Cookin Octopus - Octopus Recipes - Barbecued Octopus Salad - Rick Stein's Complete Seafood Rick Stein's Complete Seafood ~ The ultimate fast food, fish is the home cook’s no-fuss yet sophisticated weeknight or company dinner. But often even the most nimble cooks are limited to a handful of varieties of fish and shellfish, intimidated away from others despite every fishmonger’s best attempt to dispense cooking directions. What these cooks really need is a color step-by-step guide that shows how to work with the other 90 percent of seafood that’s under the glass. Seafood cooking school proprietor Rick Stein has just the answer in this heavily photographic manual with recipes. RICK STEIN’S SEAFOOD shows in detail how to scale and gut round fish for the grill, skin and pan-fry whole flat fish, fillet small round fish for stuffing, bake whole fish in a salt or pastry casing, hot-smoke fish, prepare live crabs for steaming, clean and stuff squid, and much, much more. More than 200 recipes, such as Sea Bass Baked in a Salt Crust and Stuffed Grilled Mussels, will inspire cooks to put the techniques Stein presents to good use. Extensive charts and color illustrations help cooks tell their mackerel from their monkfish.